Adult Lessons

Swimming isn’t just for kids

Our adult swimming lessons fit the needs of all swimmers. Whether you are just starting out or want to improve your technique for your next triathlon, we offer lessons to fit all skill levels. Sessions include four classes, each 40-minutes long and feature a 3:1 student-to-teacher ratio. Adults have complimentary access to Open Swim during the time they are enrolled.

What to bring

  • Bathing suit and towel


Omaha, Springfield

  • $80 per month
  • Plus a $35 new family registration fee


  • $90 per month or $240 per three-month bundle
  • Plus a $40 new family registration fee

Sun Prairie

  • $87 per month or $240 per three-month bundle
  • Plus a $40 new family registration fee




  • Sunday from 10:20 am-12:20 pm
  • Monday, Wednesday and Thursday at 7:30 pm
  • Tuesday at 7 pm


  • Monday at 10:30 am
  • Wednesday and Thursday at 7 pm
  • Thursday at 9:30 am

Fitchburg, Sun Prairie

What’s next

You may also enjoy a fitness class like Aqua Zumba or Tread.Shed.Build.

Class levels

Beginner Adult

Beginning swimmers will work on getting comfortable in the water. By focusing on techniques like submersion, kicking, floating and stroke, you’ll learn to advance your swimming techniques and tread water without struggle or hesitation.

Advanced Adult

If you’re already a swimmer, this program can help you go from good to great. We’ll help you improve technique, build endurance and master the four strokes. This is ideal for swimmers participating in triathlons or starting a lap swim routine.

Very knowledgeable staff. Friendly and clean environment.

— Denise J.

Private lessons

Some swimmers do better without a group. We offer private swim lessons for children and adults to help you get comfortable in the water and offer personalized instruction on the swim techniques you want to master.


Visit DiVentures to see why we’re the best for you.