Maximize your cardio and build strength
Swimming uses all your muscles simultaneously to develop core body strength. It stretches and lengthens your body with no impact on your joints. And you may find the rhythmic, repetitive motions both relaxing and meditative. Reservations required. Please call to reserve your one-hour spot.
What to bring
- Bathing suit and towel
Omaha, Springfield, North Liberty, Fitchburg
- $8 per entry
- $70 for a 10-entry punch card