Therapy, relaxation, relief
Taught by an AEA-certified instructor, our Arthritis Aquatics class helps improve your range of motion, increase strength and flexibility, and relieve stress from arthritic joints. Participating regularly, these controlled exercises can reduce stress and improve your movement and endurance. Your first class is complimentary.
What to bring
- Bathing suit and towel
- Water bottle
Cost
Omaha, Springfield, North Liberty, Fitchburg, Sun Prairie
- Your first class is on us
- $8 per class
- $70 for a 10-class card
