Arthritis Aquatics Class

Relieve and soothe discomfort from arthritis in this water aerobics class.

Therapy, relaxation, relief

Taught by an AEA-certified instructor, our Arthritis Aquatics class helps improve your range of motion, increase strength and flexibility, and relieve stress from arthritic joints. Participating regularly, these controlled exercises can reduce stress and improve your movement and endurance. Your first class is complimentary.

What to bring

  • Bathing suit and towel
  • Water bottle

Cost

Fitchburg, Sun Prairie

  • Your first class is on us
  • $8 per class
  • $70 for a 10-class card

Schedule

Fitchburg

Monday, Wednesday, Friday 1:30-2:15 pm

Sun Prairie

  • Arthritics Aerobics: Monday-Thursday 10:30-11:30 am
  • Aqua Fit: Monday, Wednesday, Thursday 1-2 pm
  • Gentle Aerobics: Monday-Thursday 9-10 am
  • Water Walking: Monday-Thursday 8-8:30 am, Monday, Wednesday, Thursday noon-12:20 pm

What’s next

You may enjoy lap swim.

Fantastic staff and very knowledgeable instructors!

David B.

Find your rhythm

Lap swim is a great cardio exercise and many people find the repetitive movements relaxing. There are no membership fees to join Diventures.

adult swimmer

Visit Diventures to see why we’re the best for you.

Safety & Wellness