Arthritis Aquatics Class

Therapy, relaxation, relief

Taught by an AEA-certified instructor, our Arthritis Aquatics class helps improve your range of motion, increase strength and flexibility, and relieve stress from arthritic joints. Participating regularly, these controlled exercises can reduce stress and improve your movement and endurance. Your first class is complimentary.

What to bring

  • Bathing suit and towel
  • Water bottle

Cost

Omaha, Springfield, North Liberty, Fitchburg, Sun Prairie

  • Your first class is on us
  • $8 per class
  • $70 for a 10-class card

GET STARTED

Schedule

Omaha

  • Temporarily unavailable

Springfield

  • Temporarily unavailable

North Liberty

  • Temporarily unavailable

Fitchburg

  • Monday, Wednesday, Friday 1:30-2:15 pm

Sun Prairie

  • Arthritics Aerobics: Monday-Thursday 10:30-11:30 am
  • Aqua Fit: Monday, Wednesday, Thursday 1-2 pm
  • Gentle Aerobics: Monday-Thursday 9-10 am
  • Water Walking: Monday-Thursday 8-8:30 am, Monday, Wednesday, Thursday noon-12:20 pm

What’s Next?

You may also enjoy lap swim.

Fantastic staff and very knowledgeable instructors!

— David B.

Find your rhythm

Lap swim is a great cardio exercise and many people find the repetitive movements relaxing. There are no membership fees to join Diventures.

JUMP INTO LAP SWIM

Visit Diventures to see why we’re the best for you.

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